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Your Journey Awaits

Happy New Year!

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Your Journey Awaits

Being on quarantine isn't a death sentence. It is a time to start a new path, travel roads undiscovered, create a new way of life and pav...

Happy New Year!

Happy New Year! I hope you all had a wonderful start to your new year. Don't allow another year to go by without putting yourself first. ...

Happy New Year!

Happy New Year! I hope you all had a wonderful start to your new year. Don't allow another year to go by without putting yourself first. ...

What's your resolution?

Regardless of your goals, do not give up on them. Make a conscious effort everyday to work towards your goals. SAY IT, "I will reach my g...

Don't Stop, Stay Focus

Just because you don't get the results you want as fast as you may like doesn't mean you are not making progress. It will take time to re...

Just Start

Your biggest hurdle is believing you can. Then, you must start and push yourself. Keep your eye on the prize and strive for greatness. Al...

Growth In Every Way

As I prepare my daughter for her first Tumbling Competition, I thought this would be a great opportunity to talk to you as well. Challeng...

What Is Your Excuse?

W - Weather T - Time F - Finance These are the most common excuses to why you can not eat properly or exercise on a consistent bases. If ...

The Creator of Fit My Life Fitness's New Business Card

Jonathan Irving has designed Fit My Life Fitness's banner, business card, logo and website. With Lance Omar photography, JI has taken the...

A New Location for Classes

I want to Thank Flex Fitness Studio for opening up your doors to my Booty Sculpting and Total Body Workout classes. The studio is located...

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