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What Is Your Excuse?
W - Weather T - Time F - Finance These are the most common excuses to why you can not eat properly or exercise on a consistent bases. If...
The Creator of Fit My Life Fitness's New Business Card
Jonathan Irving has designed Fit My Life Fitness's banner, business card, logo and website. With Lance Omar photography, JI has taken the...
A New Location for Classes
I want to Thank Flex Fitness Studio for opening up your doors to my Booty Sculpting and Total Body Workout classes. The studio is located...
The Man Behind The Website
I would like to thank, Jonathan Irving of JI Designs for the work he has done for Fit My Life Fitness. He has created a beautiful and...
Thank You Lance Omar Thurman
I want to thank Lance Omar, the photographer who captured the beautiful pictures used for Fit My Life Fitness. Check out his work on...
No Pain, No Gain?
What is the difference between soreness and pain? It is hard to tell the difference when working out for the first time. Most will equate...
Your Journey Awaits
Fitness has endless possibilities, all you need is one to start making a change in your life. Trails are great ways to unwind and stay in...
Not Only Business
This blog is about how dedicated I am to health, wellness and education
Family Fitness
This blog explores how fitness flows into my family life as a professional fitness trainer.
More Than Fitness
This blog post explores that fitness is not just something I do, but something I also live out daily. Also I am not one dimensional in my ap
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