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I am a business woman, who takes the health and wellness of others personal. I travel throughout the St Louis Metropolitan area educating my local communities on the importance of eating healthier and staying active.
My vision is not only to educate, but to change the mind set of each individual. There is no quick fix to weight loss, it takes hard work and dedication. It takes a lifestyle change.
As I see the positive changes in each of my clients, it brings me joy. I love transforming bodies and minds, and it shows with every class I teach, client I train and plan I write.
When I am not helping the lives of others, I am making improvements on myself. I expand my knowledge by reading, networking, and continuing my education. I attend Lindenwood University, and in a month I will have my Masters of Business Administration degree.